How to sip.

You’ve got your blend—now what? It’s time to steep in the moment (literally). The art of slowing down begins with your first cup of tea. Follow these steps to create a beautiful ritual, a moment just for you and your herbs.

Step 1: Measure with Love & Heat Things Up

• 1 tablespoon per 8 oz of hot water

• Steep for 7-10 minutes—let the flavors and energies fully unfold.

Step 2: The Art of Waiting (Yes, It’s a Thing!)

• While your tea is steeping, take a pause. Inhale the aroma. Close your eyes. Listen. Do a little happy dance (we won’t judge).

Step 3: Sip with Intention

• Now for the best part—sipping! Hold your cup with both hands, feel the warmth, take a deep breath, and take a slow, thoughtful sip. Notice the flavors, the way they linger, the way they make you feel. This is your moment to connect with your herbs and their healing properties. Savor it.

Step 4: Repeat as Needed

• Need another cup? Go for it. Enjoy up to 3 cups a day.

• Your tea ritual is yours to create—so sip slow, sip happy, and let every cup be a little escape 💗

Step 5: Give Back & Store With Care

• Return your herbs to the earth after each use—compost them, sprinkle them in your garden, or place them on a patch of soil to complete the cycle of life.

• Store your tea properly—keep it in a cool, dry place away from direct sunlight. And remember: no wet spoons or hands!